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First Aid

First Aid

When you're out on the trail (or even when you're not) there isn't going to be a doctor, nurse or ambulance at the ready to help when things go wrong with you or one of your party. Make sure you carry at least a minimal first aid kit with you for just such occasions.

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Bivouac Blog

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With less than 7 days till the start of the 12th and final running of the Rollos 24hr adventure race I had no one to race with but had heard a rumour that Richard Ussher was in a similar position. After a quick phone call the wheels were in motion for the two of us teaming up... read more »
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The inaugural Whangamatā 6hr Adventure Race took place on Saturday the 20 th of April. 43 teams had travelled from around the Waikato, Auckland and Bay of Plenty regions to compete, and were joined by 7 local Whangamatā teams... read more »
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