The below measurements are in centimetres.

Not sure about your size? Contact one of our experts for advice.

How to Measure:

On flat ground the top of the pole handle should be at waist or hip level and your elbow at 90 degrees.

• For walking, hiking and backpacking: stability and support matter most. Size up if you are right on a size cusp.
• For running: uphill propulsion matters most. Size down if you are right on a size cusp.