Compare Products

You are currently editing a different comparison in your active browser session, therefore editing has been disabled. If you opt to edit this comparison your existing comparison will be lost

GU Raspberry Lemonade Energy Gel
GU Raspberry Lemonade Energy Gel
GU is simple. Simple is fast.
Ingredients
Maltodextrin, Water, Fructose, L-Leucine, Natural Flavours, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (for colour)
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat0.0g0.0g
Saturated Fat0.0g0.0g
Carbohydrates23g72g
Sugars7g22g
Sodium55mg172mg
Caffeine0mg0mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)
Ingredients
Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat1.5g4.7g
Saturated Fat1g3.1g
Carbohydrates21g66g
Sugars8g25g
Sodium50mg156mg
Caffeine20mg63mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)
Ingredients
Maltodextrin, Water, Fructose, Leucine, Natural Flavour, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat0.0g0.0g
Saturated Fat0.0g0.0g
Carbohydrates23g72g
Sugars7g22g
Sodium60mg188mg
Caffeine40mg125mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)
Ingredients
Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavour
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat0.0g0.0g
Saturated Fat0.0g0.0g
Carbohydrates23g72g
Sugars7g22g
Sodium55mg172mg
Caffeine0mg0mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)
Ingredients
Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, Valine, Natural Flavours, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Colour)
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat0.0g0.0g
Saturated Fat0.0g0.0g
Carbohydrates23g72g
Sugars7g22g
Sodium60mg188mg
Caffeine40mg125mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)
Ingredients
Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)
Nutrition
 Per ServingPer 100g
Energy418kJ/100 cal1306kJ/312 cal
Protein0.0g0.0g
Gluten0.0mg0.0mg
Total Fat0.0g0.0g
Saturated Fat0.0g0.0g
Carbohydrates22g69g
Sugars7g22g
Sodium60mg188mg
Caffeine20mg63mg
L-Leucine385mg1203mg
L-Valine50mg156mg
L-Isoleucine15mg47mg
  • Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet
  • Should be used in conjunction with an appropriate physical training or exercise program
  • Not suitable for children under 15 years of age or pregnant women. This product should only be used under medical or dietetic supervision.
Serving size
1 pack (32g)

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • Contains 20ml of caffeine: caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. GU use just enough caffeine to jump start this benefit and no more.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • Contains 40ml of caffeine: caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. GU use just enough caffeine to jump start this benefit and no more.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.

Warning: if you are ordering this product for delivery outside NZ, you should check with your local postal service/customs that there are no issues with receiving this product.

  • Rip open the top and squeeze the entire packet into your mouth - don't save half of it for later. GU Energy Gel's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
  • When you stop, go ahead and eat a pack of GU Energy Gel, even if it's been less than 30 minutes from your last shot of gel. Now that you've stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen - essentially the body's instant fuel reservoirs.
  • The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
  • Contains 20ml of caffeine: caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. GU use just enough caffeine to jump start this benefit and no more.
  • The gel thickens in cold weather so keep it close to your body to keep it warm in cold conditions
  • Kosher
  • While GU Energy Gel was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100 calorie pick-me-up if you're dragging or simply need a snack to carry you through until your next meal.