Compare Products

You are currently editing a different comparison in your active browser session, therefore editing has been disabled. If you opt to edit this comparison your existing comparison will be lost

FUJI SPEED 4 Unisex Trail Running Shoe FUJI SPEED 4 Unisex Trail Running Shoe FUJI SPEED 4 Unisex Trail Running Shoe
FUJI SPEED 4 Unisex Trail Running Shoe
Engineered to give you the best balance of speed and control on the trails
Lightweight Propulsion Plate Vegan
Average weight
482g (pair US 9)
Midsole
FF BLASTâ„¢ PLUS
Outsole
ASICSGRIPâ„¢ rubber
Support shank
PEBAX® propulsion plate
Trail surface
Technical Trail
Upper
Woven
Average weight
484g (pair US 9)
Midsole
FF BLASTâ„¢ PLUS
Outsole
ASICSGRIPâ„¢ rubber
Support shank
PEBAX® propulsion plate
Trail surface
Technical Trail
Upper
Woven
  • Standard width
  • Made for neutral pronation
  • Woven upper reduces the shoe's weight while increasing durability against abrasions from rocks and roots
  • Lace band: an elastic strap on the tongue of the shoe where you can tuck your shoe laces to prevent them from coming untied
  • Dual layer of FF BLASTâ„¢ PLUS cushioning: midsole foam that provides a blend of cloud like cushioning and a responsive ride, lighter than FF BLASTâ„¢
  • Full length trail optimised PEBAX® propulsion plate helps to improve control and propel you forward on the trails
  • ASICSGRIPâ„¢ proprietary outsole rubber that provides advanced grip on a variety of terrain
  • 3.5mm lugs provide great grip and traction on trails
  • Vegan friendly: no materials of animal origin are applied in the design and material selection stages for this shoe, including: the yarns, glues or other adhesives applied in the product. Note: The product has not been certified as vegan by an independent third party.
  • Heel-to-toe drop 5mm (34mm heel; 29mm toe)
  • Standard width
  • Made for neutral pronation
  • Woven upper reduces the shoe's weight while increasing durability against abrasions from rocks and roots
  • Lace band: an elastic strap on the tongue of the shoe where you can tuck your shoe laces to prevent them from coming untied
  • Dual layer of FF BLASTâ„¢ PLUS cushioning: midsole foam that provides a blend of cloud like cushioning and a responsive ride
  • Full length trail optimised PEBAX® propulsion plate helps to improve control and propel you forward on the trails
  • ASICSGRIPâ„¢ proprietary outsole rubber that provides advanced grip on a variety of terrain
  • 3.5mm lugs provide great grip and traction on trails
  • Vegan friendly: no materials of animal origin are applied in the design and material selection stages for this shoe, including: the yarns, glues or other adhesives applied in the product. Note: The product has not been certified as vegan by an independent third party.
  • Heel-to-toe drop 5mm (34mm heel; 29mm toe)
Energy Bar
Energy Bar
Performance nutrition with wholesome ingredients and great taste
Average weight
68g
Ingredients
  • Organic Rolled Oats (20.7%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Organic Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Cocoa (3.9%), Unsweetened Chocolate (3.4%), Organic Soy Flour, Sunflower and/or Soybean Oil, Organic Cane Sugar, Natural Flavours, Organic Cocoa Butter (0.9%), Salt, Green Tea Extract (Contains Caffeine), Emulsifier (Organic Soy Lecithin), Antioxidant (Mixed Tocopherols)
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk and sesame.
Nutrition
 per serveper 100g
Energy1050kJs1550kJ
Protein10.1g14.8g
Total Fat 6.1g9g
Saturated Fat 1.8g2.6g
Carbohydrates37.4g55g
Sugars17.7g26g
Dietary Fibre6.1g9g
Potassium286mg421mg
Sodium129mg190mg
Magnesium67mg, 21%RDI98.6mg
Iron2.4mg, 20%RDI3.6mg
Phosphorus181mg, 18%RDI266mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.3%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protien Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Organic Cane Syrup, Organic Peanut Butter (6.2%), Organic Peanuts (6.0%), Peanut Flour (4.5%), Chicory Fibre, Orgnaic Roasted Soybeans, Organic Soy Flours,
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk and sesame.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein10.9g16g
Total Fat 7.5g11g
Saturated Fat 1.2g1.8g
Carbohydrates35.4g52g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium250mg367mg
Sodium231mg340mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.2%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Unsweetened Chocolate (3.9%), Cocoa (3.9%), Organic Soy Flour, Sunflower and/or Soybean Oil, Natural Flavours, Alkalised Cocoa (1.1%), Salt, Antioxidant (Mixed Tocopherols.
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk sesame and wheat.
Nutrition
 per serveper 100g
Energy1050kJs1540kJ
Protein10.2g15.1g
Total Fat 5.8g8.5g
Saturated Fat 1.6g2.4g
Carbohydrates38.1g56g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium290mg427mg
Sodium177mg260mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (20.5%), Organic Brown Rice Syrup, Soy Rice Crsips (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Organic Soy Flour, Organic Almonds (4.2%), Dried Blueberries (3.0%), Apple Juice Concentrate, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Acidity Regulator (Citric Acid), Antioxidant (Mixed Tocopherols)
  • Allergens: Contains almonds, gluten, and soy. May contain peanuts, other tree nuts, milk, sesame and wheat. May contain nutshell fragments.
Nutrition
 per serveper 100g
Energy1070kJs1580kJ
Protein10.7g15.8g
Total Fat 5.6g8.2g
Saturated Fat 0.7g1.1g
Carbohydrates38.1g56g
Sugars17.7g26g
Dietary Fibre4.8g7g
Potassium284mg417mg
Sodium170mg250mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (20%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Organic Cane Sugar Syrup, Organic Roasted Soybeans, Organic Peanut Butter (6%), Peanut Flour (4.5%), Chicory Fibre, Peanuts (4%), Cocoa Mass (4%), Organic Soy Flour, Natural Flavours, Salt
  • Allergens: Contains gluten, peanuts and soy. May contain tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein10.8g15.9g
Total Fat 8.4g12.4g
Saturated Fat 2.0g2.9g
Carbohydrates40g59g
Sugars16.3g24g
Dietary Fibre5.4g8g
Potassium284mg418mg
Sodium224mg330mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.9%), Organic Brown Rice Syrup, Organic Roasted Soybeans, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Can Syrup, Macadamia Nuts (4.9%), Chicory Fibre, Organic Soy Flour, Organic Cane Sugar, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Cocoa Butter (0.9%), Soy Flour, Antioxidants (Mixed Tocopherols), Emulsifier (Soy Lecithin).
  • Allergens: Contains gluten, soy and macadamia nuts. May contain peanuts, other tree nuts, milk, sesame, wheat. May contain nutshell fragments.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein9.7g14.3g
Total Fat 7.5g11g
Saturated Fat 1.4g2.1g
Carbohydrates37.4g55g
Sugars17.7g26g
Dietary Fibre4.8g7g
Potassium244mg359mg
Sodium224mg330mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (22.3%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate (5.5%), Chicory Fibre, Organic Soy Flour, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Organic Cinnamon, Antioxidant (Mixed Tocopherols.
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1070kJs1570kJ
Protein10.1g14.8g
Total Fat 6.1g9g
Saturated Fat 1.8g2.7g
Carbohydrates38g56g
Sugars17.7g26g
Dietary Fibre5.4g8g
Potassium275mg404mg
Sodium122mg180mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (19.6%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protien Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Roasted Organic Soybeans, Organic Cane Syrup, Organic Peanut Butter (6.0%), Unsweetened Chocolate (5.3%), Organic Peanuts (4.3%), Chicory Fibre, Banana Powder (1.5%), Dried Bananas (0.6%), Salt, Natural Flavours, Mixed Tocopherols (Antioxident)
  • Allergens: Contains peanuts, gluten and soy. May tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1100kJs1620kJ
Protein10.1g14.8g
Total Fat 8.0g11.8g
Saturated Fat 2.2g3.2g
Carbohydrates35.4g52g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium282mg414mg
Sodium217mg320mg
Serving size
68g
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
Energy Bar
Energy Bar
Performance nutrition with wholesome ingredients and great taste
Average weight
68g
Ingredients
  • Organic Rolled Oats (19.6%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protien Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Roasted Organic Soybeans, Organic Cane Syrup, Organic Peanut Butter (6.0%), Unsweetened Chocolate (5.3%), Organic Peanuts (4.3%), Chicory Fibre, Banana Powder (1.5%), Dried Bananas (0.6%), Salt, Natural Flavours, Mixed Tocopherols (Antioxident)
  • Allergens: Contains peanuts, gluten and soy. May tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1100kJs1620kJ
Protein10.1g14.8g
Total Fat 8.0g11.8g
Saturated Fat 2.2g3.2g
Carbohydrates35.4g52g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium282mg414mg
Sodium217mg320mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.3%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protien Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Organic Cane Syrup, Organic Peanut Butter (6.2%), Organic Peanuts (6.0%), Peanut Flour (4.5%), Chicory Fibre, Orgnaic Roasted Soybeans, Organic Soy Flours,
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk and sesame.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein10.9g16g
Total Fat 7.5g11g
Saturated Fat 1.2g1.8g
Carbohydrates35.4g52g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium250mg367mg
Sodium231mg340mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.2%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Unsweetened Chocolate (3.9%), Cocoa (3.9%), Organic Soy Flour, Sunflower and/or Soybean Oil, Natural Flavours, Alkalised Cocoa (1.1%), Salt, Antioxidant (Mixed Tocopherols.
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk sesame and wheat.
Nutrition
 per serveper 100g
Energy1050kJs1540kJ
Protein10.2g15.1g
Total Fat 5.8g8.5g
Saturated Fat 1.6g2.4g
Carbohydrates38.1g56g
Sugars17g25g
Dietary Fibre5.4g8g
Potassium290mg427mg
Sodium177mg260mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (20.5%), Organic Brown Rice Syrup, Soy Rice Crsips (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Organic Soy Flour, Organic Almonds (4.2%), Dried Blueberries (3.0%), Apple Juice Concentrate, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Acidity Regulator (Citric Acid), Antioxidant (Mixed Tocopherols)
  • Allergens: Contains almonds, gluten, and soy. May contain peanuts, other tree nuts, milk, sesame and wheat. May contain nutshell fragments.
Nutrition
 per serveper 100g
Energy1070kJs1580kJ
Protein10.7g15.8g
Total Fat 5.6g8.2g
Saturated Fat 0.7g1.1g
Carbohydrates38.1g56g
Sugars17.7g26g
Dietary Fibre4.8g7g
Potassium284mg417mg
Sodium170mg250mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (20%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapiaco Syrup, Organic Cane Sugar Syrup, Organic Roasted Soybeans, Organic Peanut Butter (6%), Peanut Flour (4.5%), Chicory Fibre, Peanuts (4%), Cocoa Mass (4%), Organic Soy Flour, Natural Flavours, Salt
  • Allergens: Contains gluten, peanuts and soy. May contain tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein10.8g15.9g
Total Fat 8.4g12.4g
Saturated Fat 2.0g2.9g
Carbohydrates40g59g
Sugars16.3g24g
Dietary Fibre5.4g8g
Potassium284mg418mg
Sodium224mg330mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (21.9%), Organic Brown Rice Syrup, Organic Roasted Soybeans, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Can Syrup, Macadamia Nuts (4.9%), Chicory Fibre, Organic Soy Flour, Organic Cane Sugar, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Cocoa Butter (0.9%), Soy Flour, Antioxidants (Mixed Tocopherols), Emulsifier (Soy Lecithin).
  • Allergens: Contains gluten, soy and macadamia nuts. May contain peanuts, other tree nuts, milk, sesame, wheat. May contain nutshell fragments.
Nutrition
 per serveper 100g
Energy1110kJs1630kJ
Protein9.7g14.3g
Total Fat 7.5g11g
Saturated Fat 1.4g2.1g
Carbohydrates37.4g55g
Sugars17.7g26g
Dietary Fibre4.8g7g
Potassium244mg359mg
Sodium224mg330mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (22.3%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate (5.5%), Chicory Fibre, Organic Soy Flour, Sunflower and/or Soybean Oil, Natural Flavours, Salt, Organic Cinnamon, Antioxidant (Mixed Tocopherols.
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk, sesame and wheat.
Nutrition
 per serveper 100g
Energy1070kJs1570kJ
Protein10.1g14.8g
Total Fat 6.1g9g
Saturated Fat 1.8g2.7g
Carbohydrates38g56g
Sugars17.7g26g
Dietary Fibre5.4g8g
Potassium275mg404mg
Sodium122mg180mg
Serving size
68g
Average weight
68g
Ingredients
  • Organic Rolled Oats (20.7%), Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Organic Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fibre, Cocoa (3.9%), Unsweetened Chocolate (3.4%), Organic Soy Flour, Sunflower and/or Soybean Oil, Organic Cane Sugar, Natural Flavours, Organic Cocoa Butter (0.9%), Salt, Green Tea Extract (Contains Caffeine), Emulsifier (Organic Soy Lecithin), Antioxidant (Mixed Tocopherols)
  • Allergens: Contains gluten and soy. May contain peanuts, tree nuts, milk and sesame.
Nutrition
 per serveper 100g
Energy1050kJs1550kJ
Protein10.1g14.8g
Total Fat 6.1g9g
Saturated Fat 1.8g2.6g
Carbohydrates37.4g55g
Sugars17.7g26g
Dietary Fibre6.1g9g
Potassium286mg421mg
Sodium129mg190mg
Magnesium67mg, 21%RDI98.6mg
Iron2.4mg, 20%RDI3.6mg
Phosphorus181mg, 18%RDI266mg
Serving size
68g
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.
  • Carbohydrates for energy
  • 11g protein
  • 70% organic ingredients
  • CLIF® Bars are formulated to steadily increase blood sugar levels without creating a precipitous 'sugar crash'
  • For best results, CLIF® Bars should be eaten about one to three hours before activity along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity activity such as hiking or bike touring, CLIF® Bars can be eaten during the activity to help satiate hunger and meet carbohydrate demands. CLIF® Bars can also be eaten after exercise, as a snack between meals or during a long, busy day to help supplement energy and nutrients as required.
  • Use as a supplement where intakes of energy and nutrients may not be adequate
  • Note that nutrition and ingredient facts here and on wrapper may differ. Information on wrapper reflects actual contents.